More Books:

Why Zebras Don't Get Ulcers, 2nd Edition
Language: en
Pages: 448
Authors: Robert M. Sapolsky
Categories: Science
Type: BOOK - Published: 1998-04-15 - Publisher: W. H. Freeman

Combining cutting edge research with a healthy dose of humor and practical advice, Sapolsky explains how prolonged stress causes or intensifies mental afflictions.
Why Zebras Don't Get Ulcers
Language: en
Pages:
Authors: Robert M. Sapolsky
Categories: Science
Type: BOOK - Published: 2004 - Publisher:

Books about Why Zebras Don't Get Ulcers
Why Zebras Don't Get Ulcers
Language: en
Pages: 560
Authors: Robert M. Sapolsky
Categories: Self-Help
Type: BOOK - Published: 2004-09-15 - Publisher: Holt Paperbacks

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well
Guide to Robert M. Sapolsky’s Why Zebras Don’t Get Ulcers by Instaread
Language: en
Pages: 22
Authors: Instaread
Categories: Study Aids
Type: BOOK - Published: 2017-06-10 - Publisher: Instaread

PLEASE NOTE: This is a companion to Robert M. Sapolsky’s Why Zebras Don’t Get Ulcers and NOT the original book. Preview: Why Zebras Don’t Get Ulcers (2004) by Robert Sapolsky is a thorough explanation of the impact of chronic stress on the body. It describes the many systems and mechanisms
Full Catastrophe Living (Revised Edition)
Language: en
Pages: 720
Authors: Jon Kabat-Zinn
Categories: Self-Help
Type: BOOK - Published: 2013-09-24 - Publisher: Bantam

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based

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