30 Day Whole Foods Slow Cooker Cookbook

This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems.

30 Day Whole Foods Slow Cooker Cookbook

30 Day Whole Foods Slow Cooker Cookbook

Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.

More Books:

Whole 30 Slow Cooker Cookbook
Language: en
Pages: 128
Authors: Danna Julie
Categories:
Type: BOOK - Published: 2021-01-09 - Publisher:

Are you familiar with Whole 30 Diet? Do you have a slow cooker( Crock-Pot) or want to have one? Do you want to combine both to have delicious & easy recipes and have a better lifestyle? If yes for any of above questions, then this book is right for you!
30-Day Whole Foods Slow Cooker Cookbook
Language: en
Pages: 240
Authors: Vanessa Olsen
Categories:
Type: BOOK - Published: 2020-05-27 - Publisher:

Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's
The Complete Slow Cooker Cookbook for Beginners
Language: en
Pages: 156
Authors: Harmelin L. Sanders
Categories: Cooking
Type: BOOK - Published: 2020-11-26 - Publisher:

The Complete Slow Cooker is a comprehensive collection of recipes for everything from Appetizers to Desserts. With this book, you can save time and money, minimize cleanup work; and most of all, serve healthy yet delicious food to your whole family. No more blanching, boiling, simmering or roasting on the
American Heart Association Healthy Slow Cooker Cookbook
Language: en
Pages: 256
Authors: American Heart Association
Categories: Cooking
Type: BOOK - Published: 2012-09-18 - Publisher: Harmony

Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken
The Slow Cooker Cookbook: 75 Easy, Healthy, and Delicious Recipes for Slow Cooked Meals
Language: en
Pages: 128
Authors: Salinas Press
Categories: Cooking
Type: BOOK - Published: 2013 - Publisher: Callisto Media Inc

The Slow Cooker Cookbook has 75 simple recipes designed for busy people who want to use their slow cooker to make quick and hearty meals. The Slow Cooker Cookbook is a comprehensive guide to becoming an expert with your slow cooker so you can start saving hours while you make

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