Wherever You Go There You Are

Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.

Wherever You Go  There You Are

Wherever You Go There You Are

The international bestselling mindfulness guide. Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.

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Wherever You Go, There You Are
Language: en
Pages: 304
Authors: Jon Kabat-Zinn
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-05-05 - Publisher: Hachette UK

The international bestselling mindfulness guide. Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the
Wherever You Go, There You Are by Jon Kabat-Zinn (Summary)
Language: en
Pages:
Authors: QuickRead, Lea Schullery
Categories: Study Aids
Type: BOOK - Published: - Publisher: QuickRead.com

Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Mindfulness Meditation in Everyday Life. How hard is it for you to sit and enjoy the moment? Perhaps you’re on vacation or sunbathing
Summary Of
Language: en
Pages: 20
Authors: Sapiens Editorial
Categories: Self-Help
Type: BOOK - Published: 2017-09-28 - Publisher: Sapiens Editorial

ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of
Wherever I Go, There You Are
Language: en
Pages: 146
Authors: Fay Marie Mcdonald
Categories: Poetry
Type: BOOK - Published: 2016-01-15 - Publisher: Partridge Publishing Singapore

The past has ways of leaving an indelible impression that we are not always aware of—until we are. In Wherever I Go, There You Are, a companion volume to Grief Is a River, author Fay Marie Mcdonald presents a graphic description of the workings of the human heart. She explores
Wherever You Go, There You Are
Language: en
Pages: 304
Authors: Jon Kabat-Zinn
Categories: Self-Help
Type: BOOK - Published: 1994 - Publisher: Hachette Books

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies