The Power of Habit

Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

The Power of Habit

The Power of Habit

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.

More Books:

The Power of Habit
Language: en
Pages: 416
Authors: Charles Duhigg
Categories: Change (Psychology)
Type: BOOK - Published: 2014-01-07 - Publisher: Anchor Canada

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
The Power of Habit
Language: en
Pages: 400
Authors: Charles Duhigg
Categories: Self-Help
Type: BOOK - Published: 2012-04-05 - Publisher: Random House

There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science
Summary: The Power of Habit
Language: en
Pages: 9
Authors: BusinessNews Publishing
Categories: Self-Help
Type: BOOK - Published: 2015-07-01 - Publisher: Must Read Summaries

The must-read summary of Charles Duhigg's book: "The Power of Habit: Why We Do What We Do in Life and Business". This complete summary of the ideas from Charles Duhigg’s book "The Power of Habit: Why We Do What We Do in Life and Business" tells you how you can
Summary - the Power of Habit ... in 30 Minutes
Language: en
Pages: 52
Authors: Charles Duhigg
Categories: Business & Economics
Type: BOOK - Published: 2012-07 - Publisher:

Duhigg, a business reporter for "The New York Times, " conveys his research in the fields of psychology and neuroscience to provide a scientific approach to understanding habits. This concise executive summary highlights the essential points to breaking habit, and gives the reader the necessary tools for implementing successful change.
The Power of Habit
Language: en
Pages: 416
Authors: Charles Duhigg
Categories: Business & Economics
Type: BOOK - Published: 2014-01-07 - Publisher:

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.