Mood Cards

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions.

Mood Cards

Mood Cards

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.

More Books:

Mood Cards
Language: en
Pages: 8
Authors: Andrea Harrn
Categories:
Type: BOOK - Published: 2015-04-22 - Publisher: Eddison Books Limited

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus
Understand Deep Emotions - the Mood Cards
Language: en
Pages: 8
Authors: Andrea Harrn
Categories:
Type: BOOK - Published: 2017-10-25 - Publisher: Eddison Books Limited

Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions. Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to
Resources for Teaching French: 14-16
Language: en
Pages: 190
Authors: Gill James
Categories: Education
Type: BOOK - Published: 2010-08-23 - Publisher: A&C Black

A user-friendly manual to provide teachers with suggestions for classroom activities aimed at children aged 14-16 studying French. >
Routledge International Handbook of Sport Psychology
Language: en
Pages: 614
Authors: Robert J. Schinke, Kerry R. McGannon, Brett Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-05 - Publisher: Routledge

Contemporary sport psychology is a rapidly developing and theoretically rich discipline, and a sophisticated and challenging profession. The Routledge International Handbook of Sport Psychology offers a comprehensive and authoritative guide to contemporary sport psychology in all its aspects. Written by a team of world-leading researchers and practitioners from five continents,
Games That Boost Performance
Language: en
Pages: 384
Authors: Steve Sugar, Carol Willett
Categories: Business & Economics
Type: BOOK - Published: 2004-11-03 - Publisher: John Wiley & Sons

Boost individual and team performance with this indispensableguide! From one of the world?s foremost game designers comesa book that contains a collection of newly-designed andfield-tested games. Steve Sugar shows how, with practice andlearning reinforcement, these dynamic games can enhance individualand team development in the areas of prioritizing, problem solving,decision-making, communication,