The Miracle Of Mindfulness

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness.

The Miracle Of Mindfulness

The Miracle Of Mindfulness

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

More Books:

The Miracle Of Mindfulness
Language: en
Pages: 160
Authors: Thich Nhat Hanh
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-02-28 - Publisher: Random House

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes
The Miracle of Mindfulness
Language: en
Pages: 160
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 1996-04-05 - Publisher: Beacon Press

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within
The Miracle of Mindfulness, Gift Edition
Language: en
Pages: 168
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2016-10-25 - Publisher: Beacon Press

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh
The Miracle of Mindfulness (Gift Edition)
Language: en
Pages: 160
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2015-08-06 - Publisher: Rider

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down
The Miracle of Mindfulness
Language: en
Pages: 140
Authors: Nhất Hạnh (Thích.)
Categories: Self-Help
Type: BOOK - Published: 1987 - Publisher:

There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of