The Mindfulness Colouring Book

Take a few minutes out of your day - wherever you are - and colour your way to peace and calm.Emma Farrarons is a French illustrator and graphic designer based in London.

The Mindfulness Colouring Book

The Mindfulness Colouring Book

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

More Books:

The Mindfulness Colouring Book
Language: en
Pages: 112
Authors: Emma Farrarons
Categories: Crafts & Hobbies
Type: BOOK - Published: 2015-01-01 - Publisher: Boxtree

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for
The MINDFULNESS Colouring Book for Adults
Language: en
Pages: 64
Authors: Elizabeth James
Categories: Art
Type: BOOK - Published: 2015-09-28 - Publisher:

The MINDFULNESS Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on
The Mindfulness Colouring and Activity Book
Language: en
Pages: 96
Authors: Gill Hasson, Gilly Lovegrove
Categories: Business & Economics
Type: BOOK - Published: 2015-12-14 - Publisher: John Wiley & Sons

Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated,
Colouring Books for Children Calming Mindfulness Patterns
Language: en
Pages: 64
Authors: Future Foundation
Categories: Business & Economics
Type: BOOK - Published: 2017-10-11 - Publisher:

Colouring Books For Children - Calming Mindfulness Patterns This exquisitely illustrated colouring book for older children and teenagers, contains a selection of perfectly patterned pictures to colour, with intricate details designed to provide a calming and mindful colouring experience. This unique colouring book is published by the bestselling creators of
Creative Mindfulness 3
Language: en
Pages:
Authors: Mia Harper
Categories: Business & Economics
Type: BOOK - Published: 2016-05-25 - Publisher:

Books about Creative Mindfulness 3