Gabriel Method

In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight.

Gabriel Method

Gabriel Method

Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affairand Today/Tonightin Australia as well as on numerous radio shows and newspaper articles internationally. In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight. It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.

More Books:

Gabriel Method
Language: en
Pages: 224
Authors: Jon Gabriel
Categories: Health & Fitness
Type: BOOK - Published: 2009-11-13 - Publisher: Simon and Schuster

Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the
Visualization for Weight Loss
Language: en
Pages: 202
Authors: Jon Gabriel
Categories: Health & Fitness
Type: BOOK - Published: 2015 - Publisher: Hay House Incorporated

Explains how to use visualization to lose weight, including how to break free from negative beliefs about food, reduce hunger, and overcome the emotional issues that can lead to weight gain.
Gabriel Method Recipe Book
Language: en
Pages: 272
Authors: Gabriel
Categories: Cooking
Type: BOOK - Published: 2012-07-01 - Publisher: Beyond Words

Join the movement for permanent, sustainable, weight loss... What started out as a best selling book, The Gabriel Method has now become an international movement for health, well-being, and diet-free sustainable weight loss. And now, Jon Gabriel has put together his most cherished recipes in this amazing cookbook. This recipe
The Gabriel Method
Language: en
Pages: 252
Authors: Jon Gabriel
Categories: Health
Type: BOOK - Published: 2007 - Publisher:

This book delves deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world. Written with their characteristic humour and clarity, this will be another tour de force from
The Gabriel Method
Language: en
Pages: 265
Authors: Jon Gabriel
Categories: Large print books
Type: BOOK - Published: 2011-11-11 - Publisher:

Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full - time investigation

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