In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight.
Gabriel Method
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Language: en
Pages: 224
Pages: 224
Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the
Language: en
Pages: 202
Pages: 202
Explains how to use visualization to lose weight, including how to break free from negative beliefs about food, reduce hunger, and overcome the emotional issues that can lead to weight gain.
Language: en
Pages: 272
Pages: 272
Join the movement for permanent, sustainable, weight loss... What started out as a best selling book, The Gabriel Method has now become an international movement for health, well-being, and diet-free sustainable weight loss. And now, Jon Gabriel has put together his most cherished recipes in this amazing cookbook. This recipe
Language: en
Pages: 252
Pages: 252
This book delves deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world. Written with their characteristic humour and clarity, this will be another tour de force from
Language: en
Pages: 265
Pages: 265
Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full - time investigation
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