The Clever Guts Diet

**AS SEEN ON CHANNEL 4** Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain” of the body—and “the life-changing new plan that’ll make you healthier, happier, and slimmer” (Daily Mail). Your gut is astonishingly clever. It contains millions of neurons

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine “Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly anticipated and essential cookbook companion

Synopsis coming soon.......

Your gut is astonishingly clever. It contains millions of neurons as many as you would find in the brain of a cat and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a