The Body Ecology Diet

In this book, you will learn how to: · use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; · focus on your inner ecology to create ideal digestive balance; · conquer cravings with ...

The Body Ecology Diet

The Body Ecology Diet

If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.

More Books:

The Body Ecology Diet
Language: en
Pages: 384
Authors: Donna Gates, Linda Schatz
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-15 - Publisher: Hay House, Inc

If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem,
The Body Ecology Diet
Language: en
Pages: 363
Authors: Donna Gates
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Hay House Incorporated

"Changing the way the world eats with probiotic nutrition"--Cover.
The Body Ecology Guide to Growing Younger
Language: en
Pages: 334
Authors: Donna Gates
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Hay House, Inc

Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.
You Can Fix Your Brain
Language: en
Pages: 416
Authors: Tom O'Bryan
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Rodale Books

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many
Earth Song Cookbook
Language: en
Pages: 198
Authors: C.J. Plain
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-29 - Publisher: Earth Song Garden

Earth's Simple Guide to Health through Food contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply food as medicine and the learn how to adjust the contemporary diet to; treat illness

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