1 001 Low Fat Vegetarian Recipes

This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences.

1 001 Low Fat Vegetarian Recipes

1 001 Low Fat Vegetarian Recipes

This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the importance of exercise as part of a total healthy lifestyle. In general, recipes will be easier and faster to prepare with fewer ingredients and more concise cooking methods. Recipes that can be prepared in 30 minutes or less will be identified throughout the book with an “express veg” icon. The “super foods” that boast high nutritional, antioxidant, and phytochemical qualities will be emphasized in recipes—blueberries, kiwi, pomegranate juice, melons, citrus fruit, edamame, leafy dark greens, broccoli, butternut squash, carrots, beets, tomatoes, bell peppers, beans and legumes, nuts, flax and hemp seeds, whole grains, and soy and dairy products. As in the previous edition, recipes will include every recipe category from appetizers through desserts, with more than 500 entrees, offering a rich choice of satisfying vegetarian meals. Each recipe will be labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are included for each recipe.

More Books:

1,001 Low-Fat Vegetarian Recipes
Language: un
Pages: 800
Authors: Sue Spitler
Categories: Cooking
Type: BOOK - Published: 2009-03-01 - Publisher: Agate Publishing

This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the importance of exercise as part of a total healthy lifestyle.
The Vegetarian Female
Language: en
Pages: 286
Authors: Anika L. Avery-Grant
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: Penguin

Explains vegetarianism, outlines daily meals, and offers recipes and preparation tips for vegetarian and vegan food
Fat-free Vegetarian
Language: un
Pages: 256
Authors: Anne Sheasby
Categories: Cooking
Type: BOOK - Published: 2017-01-07 - Publisher: Southwater

Packed with a fantastic range of delicious yet healthy vegetarian recipes, this essential cookbook is perfect for today's lifestyles. Meat-free eating is often assumed to be healthier but of course many classic vegetarian dishes still have a high fat content. This book provides the answer, with easy recipes that are
100 Under 500 Calorie Vegetarian Recipes
Language: un
Pages: 212
Authors: Beth Christian
Categories: Cooking
Type: BOOK - Published: 2013-09-07 - Publisher: CreateSpace

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less. 100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking
The Life Tastes Better Than Steak Eating Plan
Language: en
Pages: 104
Authors: Gerry Krag
Categories: Health & Fitness
Type: BOOK - Published: 1997-06 - Publisher:

Books about The Life Tastes Better Than Steak Eating Plan

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