Notes on a Nervous Planet

Order THE COMFORT BOOK.

Notes on a Nervous Planet

Notes on a Nervous Planet

Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. – How can we stay sane on a planet that makes us mad? – How do we stay human in a technological world? – How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

More Books:

Notes on a Nervous Planet
Language: en
Pages: 320
Authors: Matt Haig
Categories: Biography & Autobiography
Type: BOOK - Published: 2018-07-05 - Publisher: Canongate Books

Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry
Notes on a Nervous Planet
Language: en
Pages: 294
Authors: Matt Haig
Categories: Anxiety
Type: BOOK - Published: 2020 - Publisher:

The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. How can we stay sane on a planet that makes us mad? How do we stay human in
Summary of Notes on a Nervous Planet by Matt Haig
Language: en
Pages:
Authors: QuickRead, Alyssa Burnette
Categories: Study Aids
Type: BOOK - Published: - Publisher: QuickRead.com

How to stay sane in an anxious world. Notes on a Nervous Planet (2018) is the best-selling new release from renowned British journalist Matt Haig. Crafted from his own experience, Notes on a Nervous Planet explores the unique mental health challenges that arise from living in a modern world. Do
The Comfort Book
Language: en
Pages: 272
Authors: Matt Haig
Categories: Self-Help
Type: BOOK - Published: 2021-07-06 - Publisher: Canongate Books

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when
Samsara - The Wheel of Birth, Death and Rebirth
Language: en
Pages: 288
Authors: Rebecca Harrison
Categories: Biography & Autobiography
Type: BOOK - Published: 2019-10-30 - Publisher: Rebecca Harrison

Along comes a global pandemic coronavirus, COVID-19, and our world is turned upside down. Can the idea of samsara shed any light on all this terrible suffering, turmoil and change? Are we all travelling around the ever-turning cycle of samsara, being born, dying, then reborn - again, and again, and

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