Mindful Thoughts for City Dwellers

"This engaging book helps town-bound readers discover the joys of urban living.

Mindful Thoughts for City Dwellers

Mindful Thoughts for City Dwellers

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration "Lucy Anna Scott advocates getting out to the nearest available natural feature of the city." - BALANCE "Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile "Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London Mindful Thoughts for City Dwellers explores how spiritually nourishing living in a metropolis can be, offering its urban occupants an inspiring energy and a special kind of humanity. Part of the Mindful Thoughts series, this lovingly illustrated little book meditates on all aspects of city life, including: Noticing nature Embracing chaos The joy of small living Resourcefulness Revelling in change Night walks Connecting with community . . . and much more It is often assumed that cities are terrible places for our spiritual and mental health but this could not be further from the truth. Through 25 focused thoughts, Lucy Anna Scott shows how cities are enriching, inventive, ever-evolving and endlessly social; providing a togetherness that is a powerful force for wellbeing. This is an inspiring read for anyone that lives or works in a city, that is moving to one or has fallen out of love with one. If you like this, you might also be interested in Mindful Thoughts for Cyclists . . .

More Books:

Mindful Thoughts for City Dwellers
Language: en
Pages: 160
Authors: Lucy Anna Scott
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-03-01 - Publisher: Leaping Hare Press

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration "Lucy Anna Scott advocates
Mindful Thoughts for Birdwatchers
Language: en
Pages: 160
Authors: Adam Ford
Categories: Nature
Type: BOOK - Published: 2018-12-11 - Publisher: Leaping Hare Press

Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity–reconnecting us to the natural world each and every day. Mindful Thoughts for Birdwatchers presents a meaningful flock of enriching thoughts on the interconnectedness of nature in this delightfully illustrated little book. From learning to deeply listen to
Mindful Thoughts for Walkers
Language: en
Pages: 160
Authors: Adam Ford
Categories: Sports & Recreation
Type: BOOK - Published: 2017-09-15 - Publisher: Leaping Hare Press

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’ Through a series
Mindful Thoughts for Stargazers
Language: en
Pages: 160
Authors: Mark Westmoquette
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-07-02 - Publisher: Leaping Hare Press

Mindful Thoughts for Stargazers explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds. Part of the Mindful Thoughts series, this dazzlingly illustrated little book meditates on all aspects of the cosmos, including: Stars Planets The moon Comets
Mindful Thoughts for Fathers
Language: en
Pages: 160
Authors: Mr. Ady Griffiths
Categories: Self-Help
Type: BOOK - Published: 2020-03-10 - Publisher: Leaping Hare Press

The Joy of Loving-Kindness Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding your child for the first time and teaching them about the world, all the way through to the inevitability of illness and establishing bedtimes and

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