Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World

Referred to as the "authority on stress management" by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing ...

Managing Stress  Skills for Self Care  Personal Resiliency and Work Life Balance in a Rapidly Changing World

Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World

Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

More Books:

Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
Language: en
Pages: 600
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-08 - Publisher: Jones & Bartlett Learning

Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit,
Resources in Education
Language: en
Pages:
Authors: Brian Luke Seaward
Categories: Education
Type: BOOK - Published: 1999 - Publisher:

Books about Resources in Education
IPMA News
Language: en
Pages:
Authors: Brian Luke Seaward
Categories: Personnel management
Type: BOOK - Published: 1998 - Publisher:

Books about IPMA News
Mental Health in Nursing
Language: en
Pages: 696
Authors: Kim Foster, Peta Marks, Anthony O'Brien, Toby Raeburn
Categories: Medical
Type: BOOK - Published: 2020-11-13 - Publisher: Elsevier Health Sciences

The 5th edition of this highly regarded text has a new title and approach which builds on the foundations of previous editions to acknowledge mental health as essential to holistic nursing practice in every setting. Written by Kim Foster, Peta Marks, Anthony O’Brien and Toby Raeburn - a team of
Psychiatric Nursing - E-Book
Language: en
Pages: 552
Authors: Norman L. Keltner, Debbie Steele
Categories: Medical
Type: BOOK - Published: 2014-08-06 - Publisher: Elsevier Health Sciences

Learn the therapeutic skills you need to succeed in the nurse’s role in psychiatric care! Psychiatric Nursing, 7th Edition uses a practical approach to psychotherapeutic management that clearly explains how to manage and treat individuals with psychiatric disorders. It emphasizes the nurse’s three primary tools: you and your relationship with

Popular All Time

Just Mercy
AAA How to Drive
Penn Statements, Vol. 40
Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life
The Color of Law
The New Jim Crow
Undercover Epicenter Nurse
The Elements of Style, Fourth Edition
In Intimate Detail
The Doctors Blackwell: How Two Pioneering Sisters Brought Medicine to Women and Women to Medicine
Elements of Design
This Is Your Brain on Food
iPhone & iPad:  Secret and Hidden Features
The Card Catalog
Oh Sh*t, I Almost Killed You!
The Design of Everyday Things
Bird by Bird
Shorting the Grid