Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World

Release on 2020-12-08 | by Brian Luke Seaward

Referred to as the "authority on stress management" by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing ...

Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9781284199994
Category: Body, Mind & Spirit
Page: 600
View: 748

Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World

Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

Language: en
Pages: 600

Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World

Authors: Brian Luke Seaward

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2020-12-08 - Publisher: Jones & Bartlett Learning

Language: en
Pages:

Resources in Education

Authors: Brian Luke Seaward

Categories: Education

Type: BOOK - Published: 1999 - Publisher:

Books about Resources in Education

Language: en
Pages:

IPMA News

Authors: Brian Luke Seaward

Categories: Personnel management

Type: BOOK - Published: 1998 - Publisher:

Books about IPMA News

Language: en
Pages: 696

Mental Health in Nursing

Authors: Kim Foster, Peta Marks, Anthony O'Brien, Toby Raeburn

Categories: Medical

Type: BOOK - Published: 2020-11-13 - Publisher: Elsevier Health Sciences

The 5th edition of this highly regarded text has a new title and approach which builds on the foundations of previous editions to acknowledge mental health as essential to holistic nursing practice in every setting. Written by Kim Foster, Peta Marks, Anthony O’Brien and Toby Raeburn - a team of

Language: en
Pages: 552

Psychiatric Nursing - E-Book

Authors: Norman L. Keltner, Debbie Steele

Categories: Medical

Type: BOOK - Published: 2014-08-06 - Publisher: Elsevier Health Sciences

Learn the therapeutic skills you need to succeed in the nurse’s role in psychiatric care! Psychiatric Nursing, 7th Edition uses a practical approach to psychotherapeutic management that clearly explains how to manage and treat individuals with psychiatric disorders. It emphasizes the nurse’s three primary tools: you and your relationship with