Healing the Shame That Binds You

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Healing the Shame That Binds You

Healing the Shame That Binds You

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

More Books:

Healing the Shame That Binds You
Language: en
Pages: 245
Authors: John Bradshaw
Categories: Self-Help
Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.
Healing the Shame that Binds You
Language: en
Pages: 316
Authors: John Bradshaw
Categories: Self-Help
Type: BOOK - Published: 2005-10-15 - Publisher: Health Communications, Inc.

Shame is the motivator behind many toxic behaviors like compulsion, codependency, addiction, and drive to superachieve. This title identifies personal shame, explains the underlying reasons, and addresses root causes.
The Death of Psychotherapy
Language: en
Pages: 235
Authors: Donald A. Eisner
Categories: Psychology
Type: BOOK - Published: 2000 - Publisher: Greenwood Publishing Group

Puts psychotherapy on trial by critically examining its effectiveness through the lens of the scientific method.
Loving Choices
Language: en
Pages: 240
Authors: Bruce Fisher, Nina Hart
Categories: Social Science
Type: BOOK - Published: 2000 - Publisher: Impact Publishers

The author of "Rebuilding" has created a powerful, personal, practical, and provocative guide to building new and lasting, loving relationships. "Loving Choices" is packed with insights, exercises, and examples to help readers turn life's challenges into loving choices.
Creating Love
Language: en
Pages: 400
Authors: John Bradshaw
Categories: Self-Help
Type: BOOK - Published: 2013-04-24 - Publisher: Bantam

“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still

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