Food Rules

Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?” "In the more than four decades that I have been reading and writing about the findings of nutritional ...

Food Rules

Food Rules

#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?” "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan." —Jane Brody, The New York Times "It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." —The Los Angeles Times Michael Pollan’s most recent book on food, Cooked: A Natural History of Transformation—the story of our most trusted food expert’s culinary education—was published by Penguin Press in April 2013, and in 2016 it served as the inspiration for a four-part docuseries on Netflix by the same name.

More Books:

Food Rules
Language: en
Pages: 112
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Penguin

#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting
Food Rules
Language: en
Pages: 330
Authors: Harriet Whitehead
Categories: Social Science
Type: BOOK - Published: 2000 - Publisher: University of Michigan Press

Presents a radically new picture of the role of social actors in the making of culture
Food Rules
Language: en
Pages: 160
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-27 - Publisher: Penguin UK

Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a
Food Rules: Ultimate Boxed Set of Healthy Eating & Nutrition: Detox Diet and Superfoods Edition
Language: en
Pages: 220
Authors: Speedy Publishing
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-22 - Publisher: Speedy Publishing LLC

It’s true that what you eat defines you. If you eat healthy, you will happier and more productive. Otherwise, you won’t have the energy to get anything on your list done. Let good food rule. Let your body enjoy a nutritious diet while losing weight. Here’s a three-book collection that
Weight Loss and Dieting Guide: Food Rules and Health Tips
Language: en
Pages: 39
Authors: Janet Brody
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-15 - Publisher: Speedy Publishing LLC

"Weight Loss and Dieting Guide: Food Rules and Health Tips" is a text that can help persons that are on a quest to lose weight to go through the process much more quickly. Most people that are overweight simply want to know what they need to do and how they

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