Deceptively Delicious

But this book also contains much more than recipes and tips.

Deceptively Delicious

Deceptively Delicious

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

More Books:

Deceptively Delicious
Language: en
Pages: 208
Authors: Jessica Seinfeld
Categories: Family & Relationships
Type: BOOK - Published: 2009-10-06 - Publisher: Harper Collins

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper
Deceptively Delicious
Language: en
Pages: 224
Authors: Jessica Seinfeld
Categories: Family & Relationships
Type: BOOK - Published: 2007 - Publisher: Harper Paperbacks

Books about Deceptively Delicious
Food Swings
Language: en
Pages: 288
Authors: Jessica Seinfeld
Categories: Cooking
Type: BOOK - Published: 2017-04-25 - Publisher: Ballantine Books

An all-new collection of more than 125 delectable recipes that reflect the way we really eat: sometimes healthy, sometimes indulgent—delicious, either way Food Swings offers a range of simple and satisfying recipes that speak to both sides of your food brain. Here you’ll find the perfect go-to dish for when
Seinfeld FAQ
Language: en
Pages: 400
Authors: Nicholas Nigro
Categories: Performing Arts
Type: BOOK - Published: 2015-06-01 - Publisher: Rowman & Littlefield

SEINFELD FAQ: EVERYTHING LEFT TO KNOW ABOUT THE SHOW ABOUT NOTHING
The Most Intimate Revelations about Deceptively Delicious
Language: en
Pages: 44
Authors: Sophia Rell
Categories: Performing Arts
Type: BOOK - Published: 2013-04 - Publisher: Lennex

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy.