Dana Carpender s NEW Carb and Calorie Counter Expanded Revised and Updated 4th Edition

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

Dana Carpender s NEW Carb and Calorie Counter Expanded  Revised  and Updated 4th Edition

Dana Carpender s NEW Carb and Calorie Counter Expanded Revised and Updated 4th Edition

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

More Books:

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
Language: en
Pages: 352
Authors: Dana Carpender
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-01 - Publisher: Fair Winds Press

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber,
Fighting Back with Fat
Language: en
Pages: 210
Authors: Eric H. Kossoff, MD, Jeanne L. Riether, Erin Whitmer
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-13 - Publisher: Demos Medical Publishing

Written by two mothers who have children on the Ketogenic diet, Fighting Back with Fat provides essential information to educate parents on the diets, as well as gives advice to parents to navigate the emotional minefields that often come with attempting these diets. Common stress factors such as fear of
Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition
Language: en
Pages: 400
Authors: Eric H. Kossoff, MD, Zahava Turner, RD, CSP, LDN, Mackenzie C. Cervenka, MD, Bobbie J. Barron, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-15 - Publisher: Springer Publishing Company

Now in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ketogenic diet for epilepsy or other medical disorder. Coauthored by a multi-disciplinary care team from the world-renowned Johns Hopkins Hospital, this valuable reference establishes how
Dana Carpender's Keto Fat Gram Counter
Language: en
Pages: 320
Authors: Dana Carpender
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-10 - Publisher: Fair Winds Press

Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and
1,001 Low-Carb Recipes
Language: en
Pages: 576
Authors: Dana Carpender
Categories: Cooking
Type: BOOK - Published: 2010-03-01 - Publisher: Fair Winds Press (MA)

Staying the low-carb course will be easy all year long with a seemingly endless choice of everything from barbecue and simple-to-prepare slow-cooker fare to internationally inspired dishes and snacks.