A Seeker s Guide to the Yoga Sutras

A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali--graceful, concise explanations of spiritual truths.

A Seeker s Guide to the Yoga Sutras

A Seeker s Guide to the Yoga Sutras

Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali--graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes: A map to peace--Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises--Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time--The yoga sutras may date back centuries but feel utterly timely--and deeply necessary--for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.

More Books:

A Seeker's Guide to the Yoga Sutras
Language: en
Pages: 226
Authors: Ram Bhakt
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: Rockridge Press

Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali--graceful, concise explanations of spiritual truths. With short chapters that show you how to
The Wisdom of Yoga
Language: en
Pages: 316
Authors: Stephen Cope
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Bantam Dell Publishing Group

The author of Yoga and the Quest for the True Self offers spiritual seekers from all traditions a practical introduction to the wisdom and teachings of the Yogasutra, as he brings together insights from yoga philosophy with modern psychology to offer lessons in ethical living, enhanced creativity, and the discovery
The Making of a Yoga Master
Language: en
Pages: 391
Authors: Suhas Tambe
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Suhas Tambe

The Yoga Sutras of Patanjali were compiled in 300 BCE, predating all other religions of this world. To this day they form the basis of all yogic philosophy, despite the fact that their reference to the asanas (or physical postures), associated with hatha yoga practice at studios throughout the U.S.
The Secret Power of Yoga
Language: en
Pages: 336
Authors: Nischala Joy Devi
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-07 - Publisher: Harmony

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective,
The Illumination Process
Language: en
Pages: 216
Authors: Alberto Villoldo
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017 - Publisher: Hay House

The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and

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