15 Minute Vegan On a Budget

This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour.

15 Minute Vegan  On a Budget

15 Minute Vegan On a Budget

15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour. Chapters include: Leftovers (Potato peel crisps, Panzanella, Pitta chips); From the Cupboard (Spanish chickpea stew, Thai slaw, Black bean mole); Fresh food (Aubergine caponata, Mango gazpacho, Korean bibimbap); Family Favourites (Lentil ragu, Kedgeree with paprika yoghurt); and Sweet Treats (Cinnamon sugar tortillas, Sesame brittle thins, Apple fritters). There is also plenty of advice on eating seasonally and shopping wisely.

More Books:

15 Minute Vegan: On a Budget
Language: en
Pages: 160
Authors: Katy Beskow
Categories: Cooking
Type: BOOK - Published: 2019-01-24 - Publisher: Hardie Grant Publishing

15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less.
Plant-Based on a Budget
Language: en
Pages: 256
Authors: Toni Okamoto
Categories: Cooking
Type: BOOK - Published: 2019-05-14 - Publisher: BenBella Books

Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to
Plant-Based on a Budget
Language: en
Pages: 256
Authors: Toni Okamoto
Categories: Cooking
Type: BOOK - Published: 2019-05-14 - Publisher: BenBella Books

Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to
Instant Loss on a Budget
Language: en
Pages: 352
Authors: Brittany Williams
Categories: Weight loss
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin

Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a year. She cut processed and takeout foods from her diet
30-Minute Frugal Vegan Recipes
Language: en
Pages: 192
Authors: Melissa Copeland
Categories: Cooking
Type: BOOK - Published: 2019-07-09 - Publisher: Page Street Publishing

Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice,